Workout

This is an overall skill workout designed to work toward game speed skill application. This is a high intensity workout that teaches no new skills, but reinforces skills already learned. (athlete must have achieved a minimum of Orange Band to schedule this session)

$40.00

Shooting Instruction

This is an individual skill session to improve shooting form, mechanics, and footwork. This is a session with one of our trainers working with the athlete one on one. This does not mean the athlete will be alone in the gym but will have the individual attention of one our our trainers for the full one hour session.

$40.00

Shot Analyzation

A full shooting analysis using the latest technology.

$100.00

Group Training Session

This is a private group session for up to 5 athletes.

$100.00

Ball Handling Skills Session

This is a basic stationary ball handling session with one of our trainers working with the athlete one on one. This does not mean the athlete will be alone in the gym but will have the individual attention of one our our trainers for the full one hour session.

$40.00